1 828 - 551-9517 4theloveofyogainfo@gmail.com

Blog

Power Pose: How to Get Into 8-Angle Pose {Astavakrasana}

Move from Stress to Stillness

Ayurveda Guide to Autumn

Adjust Your Downward Facing Dog for Ease in the Shoulders, Hamstrings and Low Back

Paripurna Navasana (Boat Pose)

Paripurna Navasana (Boat Pose)

The Strength & Balance of Warrior III (Virabhadrasana III)

The Strength & Balance of Warrior III (Virabhadrasana III)

Practical Ayurveda for Spring

Practical Ayurveda for Spring

Ayurveda Frittata Deliciousness & Winter Digestive Tea

Want to Learn to “Float” in Your Yoga Practice?

How to Beat the Summertime Heat with Yoga