SPECIAL YOGA SESSIONS + EVENTS
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Restorative Yoga, Essential Oils & Yoga Nidra
December 1, 2017 @ 6:00 pm - 8:30 pm$25
Join me for an oil infused restorative yoga class to help calm the mind and body from the inside out. Come experience the therapeutic effects of essential oils fused into your yoga practice!
This restorative practice incorporates the use of props to provide gentle openness to the body with maximum comfort for heating & rejuvenation.
These restful postures require minimal effort and are held for several minutes, allowing time and space to go deep into the meditative aspects of yoga.
Throughout the class, optional healing touch (gentle) with aromatherapy (essential oils) will be offered.
This blissful practice will close with a yoga nidra savasana meditation to encourage deep relaxation for stress-reduction and a mental vacation!
Book this class online via YAM (Yoga & Massage in Hendersonville, NC) >>> Book Here