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SPECIAL YOGA SESSIONS + EVENTS

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October 2016
$25

Restorative Yoga + Essential Oils

October 21, 2016 @ 6:30 pm - 8:30 pm
Yoga and Massage, 410 S. King Street
Hendersonville, NC United States
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Join me for an oil infused restorative yoga class to help calm the mind and body from the inside out. Come experience the therapeutic effects of essential oils fused into your yoga practice! This restorative practice incorporates the use of props to provide gentle openness to the body with maximum comfort for heating & rejuvenation. These restful postures require minimal effort and are held for several minutes, allowing time and space to go deep into the meditative aspects of yoga. Throughout the class, optional healing touch (gentle) with aromatherapy (essential oils) will be…

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December 2016
$25

Restorative Yoga + Essential Oils

December 16, 2016 @ 6:00 pm - 8:00 pm
Yoga and Massage, 410 S. King Street
Hendersonville, NC United States
+ Google Map

Join me for an oil infused restorative yoga class to help calm the mind and body from the inside out. Come experience the therapeutic effects of essential oils fused into your yoga practice! This restorative practice incorporates the use of props to provide gentle openness to the body with maximum comfort for heating & rejuvenation. These restful postures require minimal effort and are held for several minutes, allowing time and space to go deep into the meditative aspects of yoga. Throughout the class, optional healing touch (gentle) with aromatherapy (essential oils) will be offered. This blissful practice will close…

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March 2017

Pura Vida {Pure Life} Yoga, Meditation, Surf Retreat

March 6 @ 6:00 pm - March 11 @ 11:00 am
Cala Luna, Tamarindo Costa Rica + Google Map
Costa Rica Yoga Retreat - 4theloveofyoga

We’ll meet up in the amazing country of Costa Rica in the Tamarindo area with its stunning mountain vistas, gorgeous jungles and breathtaking beaches, as you combine yoga and meditation with nourishing healthy food prepared by a private chef.

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$25

Mandala Flow for Spring: Awaken the Body, Enliven the Senses & Detoxify

March 31 @ 6:00 pm - 8:00 pm
Yoga and Massage, 410 S. King Street
Hendersonville, NC United States
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Wring out winter and step into spring with this 2-hour practice that focuses on creating heat in the body through yoga asana & pranayama to detoxify winter accumulation and step lightly into spring!

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