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Yoga Stuff to Know

Sometimes there are things you want to know, especially when you are first starting a yoga practice, like the why’s and how’s of OM or maybe Savasana is a brand spankin’ new concept for you. This is the place where you find the answers to your yoga related questions.

Got a question not asked or talked about here? Just ask! We’ll do our best to come up with some intelligent sounding answer or solution to your yoga question.

In the meantime, Om Shanti (peace, ya’ll)!

What is Om?

10 Tips for Yoga Newbies!

Why do We Practice Yoga Barefoot?

Why You Shouldn’t Skip Savasana

What Are Bandhas